A nice run | davem.org

July 17, 2006

A nice run

Filed under: — davemorg @ 9:24 pm

Did a little mapping of my run this morning.

Distance: 2.2898 miles
Time: 00:20:42
Pace: 00:09:02.405/mile

My alarm is set for 6:30 AM tomorrow for another run. Perhaps I will run one of the other three directions.

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Running Stats
since 9/10/08
- Total runs: 3
- Total distance: 6.91mi
- Total time: 1hr 0min 12sec
- Total calories: 1,090
- Avg pace: 8:42/mi
- Avg distance per run: 2.30mi
- Avg calories per run: 363.33
My Recent Runs
- September 12, 2008
  - Distance: 2.32mi
  - Duration: 20:03
  - Pace: 8:38/mi
  - Calories: 366
- September 11, 2008
  - Distance: 2.31mi
  - Duration: 20:05
  - Pace: 8:40/mi
  - Calories: 365
- September 10, 2008
  - Distance: 2.27mi
  - Duration: 20:03
  - Pace: 8:49/mi
  - Calories: 359
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